Water Therapy
Trauma sensitive ~ Emotional and nervous system regulation ~ Deep Rest and relaxation
I dive into a river named Freedom
leaving a tangled tuber on its lip.
Sinking slowly,
surrounded by specks of golden, flickering light.
The joints forget their limitations,
the limbs learn new movements.
Everything that was pain is falling apart
into vibrating particles
made for pleasure.
I inhale deeply.
The laws of nature are being reformulated.
Exhaling and remembering what I once knew:
Breathing water is possible.
"To Breathe Water", Inbar Shifroni
Welcome!
I'm Shahar. A certified water therapist, specialized in body oriented emotional and trauma therapy in the water.
Fields of expertise
Somatic Experiencing®
SE™ is an approach to trauma therapy and healing developed in the United States by Peter Levine. Trauma is a normal response to abnormal events. Through gentle techniques based on mindfulness of sensations, emotions, images, and memories, physical release of tension remaining in the body from the traumatic event is facilitated, thereby restoring the nervous system to a regulated and balanced state.
Body-Mind Centering
BMC is a therapeutic field developed by Bonnie Bainbridge Cohen in the early 1970s. According to this approach, through consciousness, it is possible to awaken physical awareness in all tissues of the body. The developing awareness "awakens" the tissues, allowing for balanced and optimal use of the body, supporting the identification of patterns and shedding light on the connection between thoughts and emotions to bodily expressions.
Fluid Presence™
Fluid Presence™ developed in the US by the worldwide known water therapist and teacher Shantam Lanz. Fluid Presence is an integrative, holistic warm-water therapy and land-based approach to awakening and living from our intrinsic wholeness.
